ACTIVE & CONTRACTED — PRIME ELITE MANAGEMENT
Lindsey “The Damsel” VanZandt
MIXED MARTIAL ARTS • ATOMWEIGHT (105 LBS)
8-7-0PRO RECORD3 KO / 3 SUB
7FINISHES3 KO / 3 SUB
#7ATOMWEIGHTWORLD RANK
2017SINCEPROFESSIONAL
Fighting Out Of: Mesa, Arizona, USATeam / Gym: Flow MMAOrigin: Poughkeepsie, New York, USA
A relentless atomweight competing at the highest level in Invicta FC, Bellator MMA and PFL. Lindsey "The Damsel" VanZandt is a skilled striker and grappler with a never-quit attitude. Known for her toughness, cardio, and exciting fight style, she continues to climb the ranks of the 105lb division.
Birthdate1994-04-12
Age—
Height5'2" (157 cm)
Weight ClassAtomweight 105 lbs (47.6 kg)
Reach / Wingspan63" (160 cm)
StanceOrthodox
Team / GymFlow MMA
OriginPoughkeepsie, New York, USA
Records
Professional MMA8-7-03 KO • 3 SUB • 2 DEC
Amateur MMA8-2-03 KO • 2 SUB • 3 DEC
Professional Boxing2-0-02 KO
Amateur Boxing30-3-012 KO
Official Record & Ranking Links
Quick Facts
NationalityUSA
BirthplacePoughkeepsie, New York, USA
Fighting Out OfMesa, Arizona, USA
Team / GymFlow MMA
Years Active2017 – Present
Head CoachBrian Gassaway
ManagementPrime Elite Management
StyleStriker / Grappler
StanceOrthodox
Photo Gallery
Video Highlights
Invicta FC 49: VanZandt vs. SugiyamaBellator 224: VanZandt vs. KankaanpääPFL 6: VanZandt vs. Gonzalez
Media Features
Invicta FC 49: Lindsey VanZandt Scores Stunning Comeback Win
Bellator 224: VanZandt Earns Performance Bonus
Lindsey "The Damsel" VanZandt Signs With PFL
Social Media
Accolades & Achievements
- Invicta FC Atomweight Title Challenger
- Invicta FC Fight of the Night
- Invicta FC Performance of the Night
- Bellator Performance Bonus Winner
- PFL Regular Season Fighter
- 2x Golden Gloves Champion (Boxing)
- Amateur MMA Record: 8-2
- Amateur Boxing Record: 30-3
- D1 Wrestler (SUNY Ulster Community College)
Sponsors / Partners / Endorsements
Flow MMA
Defense Soap
Hayabusa
Kill Cliff
FITAID
Latest Updates
May 8In the gym at Flow MMA preparing for 2025.
Apr 22Featured in Invicta FC throwback spotlight.
Mar 18Training camp in full swing in Arizona.
OFFICIAL LINDSEY "THE DAMSEL" VANZANDT SIGNATURE COLLECTION
Designed around the athlete. Powered by Prime Athletics.